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Eve Arm – Today I saw a dragon (2017)

Written by Eve Arm about the workshop Zen in Semenawa.

Today I met the pain

Raw, strong and fierce

And suffering had to leave

Through the magic of letting go

Today I met with shame

Through humiliation and enjoyment

It welcomed and already had to leave

Was in a hurry to visit other’s homes

Today I met with my shadow

And it was not so scary

One step closer to freedom

Shadow has been diffused by light

Today I saw a dragon

Spitting flames in the evening sky

Stretching wings stretched out over the sea

Witnessed only by few boats


This is Freedom

This is Life

Hand in hand with sadness, anger and joy

Hand in hand with pain and with blaze of pleasure

This is Freedom

This is Life

All feelings are OK

All feelings is life